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Sculpt Plan - Image 1

Sculpt Plan

Original price was: $86.99.Current price is: $46.99.

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Description

ISBN: 9780760377062
Author: Anita Rincon
Number of Pages: 208
Format: Hardcover

The Sculpt Plan is a customizable, lifestyle-based weight-loss program for the busy modern woman, from the founder of popular fitness brand Sculpt.

Transform your body, mind, and life – without missing out on the foods you love! Feel great and lose weight without deprivation, skipping meals, or eliminating food groups withThe Sculpt Plan, a holistic lifestyle approach designed for the busy woman.

Have youtried every diet in the book, only to end up back where you started?So had Anita Rincon, when she began developing thesimple yet effective lifestyle programthat would become the foundation of her popular women’s wellness platform, Sculpt.Inspired by her own weight loss journey of 100 pounds in 18 months, the program has beenperfected by Sculpt’s leading nutrition, fitness and wellness professionals specializing in sustainable weight loss and life-changing transformations.

Build your plate just how you like with hundreds ofstandard, gluten-free, dairy-free, vegetarian,andveganoptions.Discover an interactive fitness program for every level and unlock fun extra features that go beyond the book.And most importantly, gain access to a maintenance program that adjusts to your personal level so you can continue enjoying your new, healthy habits for a lifetime.

The Sculpt Planincludes:

Specification

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