Wellness Puzzle

ISBN: 9781925682816
Author: Andrew Jobling
Publication Date: 1st February 2019
Format: Paperback

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy. You can make order out of the chaos of your life.

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.
Youcanmake order out of the chaos of your life.

The Wellness Puzzle outlines seven core pieces of life’s puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.

Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope ? it is an exciting reality for anyone who is willing to make it happen.