Sloth Wasn’t Sleepy

ISBN: 9781683645467
Author: Kate Messner
Publication Date: 27/4/21
Number of Pages: 32
For any child having trouble getting to sleep, the most lovable animal in the rain forest is here to help.

One night at bedtime, Sloth wasn’t sleepy. “What if I worry when I try to fall asleep?” Sloth said. “Ah . . . worries,” Mama said. “We will have to let them go.” A stressful day, a bad dream, a scary movie . . . these are just a few things that can keep kids wide awake and frightened after dark. But Mama Sloth knows the secret for calming worried minds – and as she shares them with her daughter, young readers will learn valuable relaxation skills that last a lifetime. Sloth Wasn’t Sleepy does more than provide a sweet bedtime story – kids will join Sloth to learn mindfulness practices such as “shrinking down” fears in their mind and calming their body through breath and simple visualisations.